{"id":836,"date":"2016-08-30T12:49:08","date_gmt":"2016-08-30T10:49:08","guid":{"rendered":"http:\/\/www.freedivingbluedream.it\/?page_id=836"},"modified":"2016-08-30T12:57:04","modified_gmt":"2016-08-30T10:57:04","slug":"corso-deep","status":"publish","type":"page","link":"https:\/\/www.freedivingbluedream.it\/?page_id=836","title":{"rendered":"Corso Deep"},"content":{"rendered":"<p><a href=\"http:\/\/www.freedivingbluedream.it\/public\/wp-content\/uploads\/2015\/11\/deep.200x0.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" size-full wp-image-826 alignleft\" src=\"http:\/\/www.freedivingbluedream.it\/public\/wp-content\/uploads\/2015\/11\/deep.200x0.jpg\" alt=\"deep.200x0\" width=\"200\" height=\"133\" \/><\/a><\/p>\n<p><span style=\"font-size: 12pt;\">Vi si pu\u00f2 accedere solo dopo sei mesi di allenamento in piscina e al mare.<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">Grazie all&#8217;allenamento e all&#8217;esperienza acquisita si propone all&#8217;allievo di superare con tranquillit\u00e0 e in sicurezza i limiti precedenti per arrivare a:<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">3\u201930\u2019&#8217; in apnea statica<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">75 metri in apnea dinamica<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">50 metri di rana subacquea<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">&#8211; 30 metri di profondit\u00e0 in assetto costante con attrezzature<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">&#8211; 15 metri nuotando a rana<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">\u00a0<\/span><\/p>\n<p><span style=\"font-size: 12pt;\">In questo corso l\u2019allievo approfondisce la programmazione dell\u2019allenamento specifico e della\u00a0preparazione fisica, oltre alle tecniche avanzate di respirazione, compensazione e allenamento mentale.<\/span><\/p>\n<p><a href=\"http:\/\/www.freedivingbluedream.it\/?page_id=417\"><img decoding=\"async\" loading=\"lazy\" class=\"  wp-image-427 alignright\" src=\"http:\/\/www.freedivingbluedream.it\/public\/wp-content\/uploads\/2015\/11\/Corsi2.png\" alt=\"Corsi2\" width=\"100\" height=\"100\" srcset=\"https:\/\/www.freedivingbluedream.it\/public\/wp-content\/uploads\/2015\/11\/Corsi2.png 320w, https:\/\/www.freedivingbluedream.it\/public\/wp-content\/uploads\/2015\/11\/Corsi2-120x120.png 120w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi si pu\u00f2 accedere solo dopo sei mesi di allenamento in piscina e al mare. Grazie all&#8217;allenamento e all&#8217;esperienza acquisita si propone all&#8217;allievo di superare con tranquillit\u00e0 e in sicurezza i limiti precedenti per arrivare a: \u00a0 3\u201930\u2019&#8217; in apnea statica 75 metri in apnea dinamica 50 metri di rana subacquea &#8211; 30 metri di<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.freedivingbluedream.it\/?page_id=836\" title=\"Read More\">Read More<\/a><\/div>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.freedivingbluedream.it\/index.php?rest_route=\/wp\/v2\/pages\/836"}],"collection":[{"href":"https:\/\/www.freedivingbluedream.it\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.freedivingbluedream.it\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.freedivingbluedream.it\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freedivingbluedream.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=836"}],"version-history":[{"count":6,"href":"https:\/\/www.freedivingbluedream.it\/index.php?rest_route=\/wp\/v2\/pages\/836\/revisions"}],"predecessor-version":[{"id":845,"href":"https:\/\/www.freedivingbluedream.it\/index.php?rest_route=\/wp\/v2\/pages\/836\/revisions\/845"}],"wp:attachment":[{"href":"https:\/\/www.freedivingbluedream.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}